Study says a smaller social circle is better for your health
Could a smaller social circle be the key to longevity? Research shows that many animals, including humans, tend to withdraw […]
Nutrition
Former McDonald’s chef reveals why all-day breakfast was axed — and fans are outraged
A former McDonald’s employee has revealed why the chain stopped a service everyone loved. Mike Haracz, who worked at the
A social media habit is a sign that your man is obsessed with his muscles
They say comparison is the thief of joy – but comparing one’s body to the “perfect” ones on social media
Eating this type of food can age you faster: study
So much for aging like fine wine. Another study links ultra-processed foods (UPF) such as packaged foods, sugary drinks, mass-produced
This free and easy exercise can ‘significantly’ reduce back pain
Grow it. The health benefits of a daily walk are well established; a constitutional walk reduces the risk of heart